Ah aromatherapy. The scents that take us around the world. There’s something for everyone: repelling insects, helping the respiratory tract, or simply enjoying the scents.So, how did we get to the modernisation of aromatherapy, which is now part of the daily lives of millions of people? The beginning of history:…
Reflexology: What is it?
Reflexology: What is it? Our guide ! Has anyone ever told you that your health is in your hands… or your feet? That’s the basic principle of reflexology! Follow our guide! Definition of reflexology: An alternative healing technique, reflexology is based on the principle that our hands and feet contain…
5 essential Aromatherapy recipes
Aromatherapy recipes. Have you ever smelled a particular scent and suddenly felt soothed, invigorated or nostalgic? It’s not magic, it’s aromatherapy ! The power of scents Have you ever wondered why certain smells make you feel certain things? Why does lavender calm you down, while citrus scents give you a…
Alternative Therapies Group – 3 types of alternative medicine
Alternative Therapies Group: have you ever wondered about the many possibilities of therapeutic techniques that go beyond the conventional realm of medicine? Let’s take a look at the possibilities offered by the group of alternative therapies, where healing can take unexpected forms. It’s like discovering your body all over again!…
The 10 essential oils most commonly used in Aromatherapy
There are thousands of essential oils. Each one has its own particularity and quality. If you’re feeling lost in this forest (no pun intended!) of choice, here’s a guide to help you through the wide selection of essential oils: RAVINTSARA Ravintsara is a tree in the Lauraceae family. This tree…
The impact of touch: between myths and reality
The human touch: a power we all possess Have you ever wondered why a simple cuddle can do you good? From the very first moments of life, humans have used touch as a form of communication, comfort and connection. Evolutionary Significance of Touch It’s not just by chance that touch…
Aromatherapy: Simple fragrance or effective?
Aromatherapy: Simple fragrance or effective? Ah, aromatherapy. Smell that sweet scent in your home: lavender, peppermint, lemongrass. Perhaps you’ve already wondered how a simple scent can calm or stimulate your senses? Is it just perfume? Or do these gentle, soothing scents have a deeper purpose? Can an essential oil have…
Can acupuncture replace your painkillers?
Can Acupuncture Replace Your Painkillers? Ever popped a painkiller to rid yourself of that nagging headache or aching joint? It’s ok ! You’re not the only one wondering! While these pills provide a quick solution, their frequent use can have side effects. Enter acupuncture, an ancient practice rooted in Chinese…